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Filozofija dobre salate: što šarenije to bolje

Jamie Oliver kaže da dobra salata u sebi treba da sadrži jedan meki sastojak, jedan hrskavi, biljke, povrće, sir, preliv, morsku so i biber. Meni se više dopada ideja da dobra salata u sebi sadrži nekoliko vrsta voća i povrća, maslinovo, bundevino ili ulje od koštice grožđa, i to su salate koje spremam u poslednje vreme. Ne postoje pravila, imate svu slobodu da istražujete i mešate sastojke, isprobavate, što šarenije to bolje. Svaki put će biti drugog ukusa, u zavisnosti od sastojaka u njoj.

Šta doručkovati?

Kada je iz bilo kog razloga neophodno promeniti ishranu, čini mi se da je svima najveći problem – šta jesti za doručak ili večeru? Evo nekoliko ideja, ukoliko iz ishrane želite (ili morate) da izbacite pšenicu, jaja ili gluten.

Đumbir

The man who said “I’d rather be lucky than good” saw deeply into life. People are afraid to face how great a part of life is dependent on luck. It’s scary to think so much is out of one’s control. There are moments in a match when the ball hits the top of the net, and for a split second, it can either go forward or fall back. With a little luck, it goes forward, and you win. Or maybe it doesn’t, and you lose.

Banana, kokos i kakao smoothie

Kada su pre nekoliko godina i kod nas smoothies postali popularni, ovo je bio moj prvi smoothie koji sam napravila i do danas ostao najomiljeniji. Iako nije dovoljno “jak” da bi zamenio doručak, idealan je za užinu. Ja sam ga nosila na posao i vreme oko 12h bilo je rezervisano za njega 🙂

Grilovana teletina, ratatuj i pirinač

“Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of water, light and shadows. Select only things to steal from that speak directly to your soul. If you do this, your work (and theft) will be authentic. Authenticity is invaluable; originality is non-existent. And don’t bother concealing your thievery – celebrate it if you feel like it. In any case, always remember what Jean-Luc Godard said: “It’s not where you take things from – it’s where you take them to.” Jim Jarmusch